Colleen Day

Colleen Day With over 60 pounds of weight-loss herself while working a 55-hour overly-demanding job and keeping up with a husband and 2 children still at home, Colleen knows about stress.

Her years of experience coaching Ideal Protein clients equip Colleen Day to coach you to success

In describing her journey Colleen notes, “This is not a fairy tale story where my stay-at-home spouse or hired-chef planned, shopped, and prepared and delivered piping hot meals to my family and I 7-days-a-week!”

Colleen describes her experience as creating, growing, and maintaining a successful medical weight-loss center with dieter success ‘numbers’ far above the average, knowing that ever-higher ‘numbers’ reflected better health for her clients.

Colleen notes, “Most studies indicate that only 5 – 10% of people are able to successfully maintain their weight loss and these are really pathetic numbers! Who would diet if that was the expected outcome?”  Thus from day one with her clients, Colleen puts an emphasis on what it takes for healthy weight maintenance.

Presently, Colleen is also writing a book (about Parkinson’s) and working on her Masters Degree. If you’re interested in learning about how Colleen does all of this, including her cooking philosophy, then schedule a one-on-one weight-loss consultation with her.  She sees clients during select hours of specific days of the week, including Sundays, by appointment only.