Too Much Yoga Can Hurt
Posted on January 20th, 2012 by Dr. Sinner
Yoga is praised for its ability to strengthen, energize, cure, calm, lower blood pressure, and help with depression and it’s popularity has expanded five fold from 2001 to 2011. The problem is that underlying physical weaknesses can make serious injury all but inevitable over time, compounded with the observation that some yoga instructors seem to [...]
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